Yoga, in all of its shapes and forms, is becoming more and more accessible, desired and celebrated in the past couple of years. Understanding that yoga can offer a multitude of health benefits both mental and physical and can introduce an overall sense of well-being in one’s life has increased the interest in all types of health-conscious people, yoga beginners and pros alike. If you’re like me and your yoga practice is a significant part of your life, or if you are someone that has thought about trying it, took one session, or is even too scared to step foot into a class but is so fixated on the challenge, then a new and creative opportunity is now at your fingertips.
Passport to Prana… and it means exactly that. Prana, the sanskrit word for breath, or more accurately, extension of the breath, is what symbolizes life and empowers us with the ability as beings to be alive and free. To practice yoga is to focus on this very gift that we are given and to accept life in a holistic and balanced state. Your passport to a healthier lifestyle has just been made a whole lot easier! A Torono based company has put together the perfect tool to experience yoga in our city in the most adventurous way possible! A card, much like your own passport, gives you access to several participating yoga studios in your city, entitling you to one class of your choice (most likely the walk-in classes available). The cost? Just 30$ gives you access to exactly 28 yoga studio’s within several areas in the city and even suburbs close-by. So you do the math! For approximately 1$ a class the discovery is all yours. Curious about hot yoga? Wondering what the difference is between Hatha and Ashtanga? Want to stretch your yoga boundaries and experience Kundalini or Kripalu practices? Or do you want to be on the cutting-edge of your training and see what this flying yoga is all about?! The idea is purely smart and thoughtful, built on the notion that we can do a better job of promoting the practices of yoga if we join together as a likeminded community rather than through competition. It not only gives us the opportunity to explore and discover the world of yoga but to also meet talented teachers and eager students who are always willing to share their practice and experiences in the most humble way possible.
I was the happiest little yogi when Passport to Prana contacted me regarding this new program being introduced in Montreal, offering me the opportunity to try out the card and visit the studios across the city. Read More…
Posted under Experience, Health, environment, inspiration, montreal
This post was written by Monica on March 13, 2011
Tags: ashtanga, centre luna yoga, centre yoga plus, hatha, jivamukti, kundalini, moksha yoga, montreal, passport to prana, yoga